Accountability
I've had a rough start to this week. The Daylight savings time change has hit me hard. I slept past my alarm Monday and Tuesday, leaving me insufficient time to do all the things I would have liked to get done. I was able to make up my exercise yesterday later in the day during my work breaks, but didn't end up sharing anything here on the site as planned in the evening as I ended up with a terrible headache and gastrointestinal issues making my evening a right off for getting anything of consequence done. This morning I was needing to take it easy as well to recover from my headache last night and ensure I had the sleep needed and didn't reactivate the headache with a pounding heart rate. So I haven't done my exercises so far today, and will likely just go for a gently walk later and not get to my squats.
Ponderings
Just a thought about cherishing moments together while they last. This past week I feel I was really close to losing a family member. I just learned today that one of my colleagues at work just lost her mom this week. I'm feeling extra empathetic as I feel like there was a good chance I could have been the one with that kind of news right now. Mortality is but a small part of our eternal journey, but it's a pivotal and critical time and worth working to savor precious moments and strengthen relationships we've been blesses to have and make.
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Every breath is a bonus and every breath with a loved one is a bonus. I hear you loud and clear on those thoughts about cherishing moments. Five hundred half push-ups today. One hundred side leg raises.